A Daily Dose Of Beetroot Juice Can Beat High Blood Pressure

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A Daily Dose Of Beetroot Juice Can Beat High Blood Pressure:
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Main Category: Hypertension
Also Included In: Cardiovascular / Cardiology
Article Date: 06 Feb 2008 - 4:00 PST

Researchers at Barts and The London School of Medicine have discovered that drinking just 500ml of beetroot juice a day can significantly reduce blood pressure. The study, published online in the American Heart Association journal Hypertension, could have major implications for the treatment of cardiovascular disease.

Lead by Professor Amrita Ahluwalia of the William Harvey Research Institute at Barts and The London School of Medicine, and Professor Ben Benjamin of Peninsula Medical School, the research reveals that it is the ingestion of dietary nitrate contained within beetroot juice - and similarly in green, leafy vegetables - which results ultimately in decreased blood pressure. Previously the protective effects of vegetable-rich diets had been attributed to their antioxidant vitamin content."

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